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		<title>Ademen met de Handdoek – Houding en Stretch</title>
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		<pubDate>Wed, 03 Sep 2025 13:53:00 +0000</pubDate>
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					<description><![CDATA[Ademen met de Handdoek – Houding en Stretch. Diep ontspannen met Adem en Handoek: Heiligbeen, Middenrif en Nek
<p><a href="https://breatherelaxmove.nl/ademen-met-de-handdoek-houding-en-stretch/">Bron</a></p>]]></description>
		
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		<title>3 Punten van de Rug &#8211; Handdoek</title>
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		<dc:creator><![CDATA[A. Dubbelboer]]></dc:creator>
		<pubDate>Mon, 01 Sep 2025 14:21:00 +0000</pubDate>
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					<description><![CDATA[Zoom recording 1 Sept. 2025 &#124; Tijd: 34 min. Diep ontspannen met Adem en Handoek: Heiligbeen, Middenrif en Nek. 
<p><a href="https://breatherelaxmove.nl/3-punten-van-de-rug-handdoek/">Bron</a></p>]]></description>
		
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		<title>Front and Back Stretchen</title>
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		<dc:creator><![CDATA[A. Dubbelboer]]></dc:creator>
		<pubDate>Wed, 14 May 2025 07:33:00 +0000</pubDate>
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					<description><![CDATA[Zoom recording 14 Mei 2025 &#124; Tijd: 32 min
Live online training met Arend Dubbelboer
Voor- en Achterlijn Stretchen &#124; Stretchen van de myofasciale keten
<p><a href="https://breatherelaxmove.nl/front-and-back-stretchen/">Bron</a></p>]]></description>
		
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		<title>Dynamische Harmonie</title>
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					<comments>https://breatherelaxmove.nl/v-dynamische-harmonie/#respond</comments>
		
		<dc:creator><![CDATA[A. Dubbelboer]]></dc:creator>
		<pubDate>Wed, 29 Jan 2025 13:59:00 +0000</pubDate>
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		<category><![CDATA[Zoom Recording]]></category>
		<category><![CDATA[Arend]]></category>
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		<category><![CDATA[Stretches]]></category>
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					<description><![CDATA[Zoom recording 29 jan. 2025 &#124; Tijd: 33 min
Live online training met Arend Dubbelboer

Dynamische Harmonie &#124; Spanning als Sleutel tot Ontspanning
<p><a href="https://breatherelaxmove.nl/v-dynamische-harmonie/">Bron</a></p>]]></description>
		
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		<title>Ochtendroutine</title>
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		<dc:creator><![CDATA[A. Dubbelboer]]></dc:creator>
		<pubDate>Wed, 08 Jan 2025 07:17:00 +0000</pubDate>
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		<category><![CDATA[Arend]]></category>
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		<category><![CDATA[Stretches]]></category>
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					<description><![CDATA[Zoom recording 8 januari 2025 &#124; Tijd: 31 min
Live online training met Arend Dubbelboer

Ochtendroutine &#124; Begin de Dag met een Los Lichaam en Vol Energie
<p><a href="https://breatherelaxmove.nl/v-ochtendroutine/">Bron</a></p>]]></description>
		
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