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Alexander in Berlin 2014
Compilation Systema seminar Nov. 2014 Berlin with Alexander Andreychenkov
Multiple directional throws
Systema Seminar Outtake – Nov. 2014 in Berlin with Alexander Andreychenkov
Alexander demonstrates multiple-directional throws.
Work along the bones
Seminar lesson – Berlin, November 2014
With Alexander Andreychenkov. Alexander demonstrates how to move by working along the bones.
Catching Balans
Seminar – Toulouse, France, 2014
With Arend Dubbelboer demonstrating catching balance.
Disappear in the Centre
Explanation, disapear in the Centre by Sergei Borschov at a seminar in Oblast Tver, Russia in 2007