BreatheRelaxMove.nl
Systema Summer Training 2025*
Een terugblik op drie inspirerende dagen tijdens de Systema Zomertraining in Meppel (25–27 juli 2025).
Connected movement
Connected movement - Move as one Lesson during the seminar From Doing to Being met Arend Dubbelboer
Automatic Balance
Automatic Balance - Natural Defense Lesson during the seminar From Doing to Being met Arend Dubbelboer
Natural Movement 2
Natural Movement - chain reaction of momentum Lesson during the seminar From Doing to Being met Arend Dubbelboer
Breathing and Movement
Demo and explanation of how to move continuously with full breathing, mirroring and just moving
During the seminar, 2 sides of Power
Seminar outtake Nov. 24 2024